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  • FITT principles

    The FITT principles are a commonly used framework in exercise prescription to guide individuals on how to design an effective exercise program. The acronym FITT stands for Frequency, Intensity, Time, and Type, which represent different aspects of an exercise routine.

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    <p>Athletic Therapist, discusses cardiac rehab after a cardiac event.</p>

    Athletic Therapist, discusses cardiac rehab after a cardiac event.

  • Weight Loss and Cardiac Recovery

    Physical activity plays a crucial role in weight management, but the number of calories burned through exercise can vary depending on various factors such as intensity, duration, individual metabolism, body composition, and the type of activity performed.



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Heart Failure Now

Heart Failure Now